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Body-Based Breakthrough

First Friday of Every Month at 8am PST/11am EST

Join Us Every Month!

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Body-Based Breakthrough (B3) is a mental reset each month to step away from the noise and details of life, and zoom out to get clear on what really matters… then at the end, we set our essential action steps into motion.

In 60 minutes, you’ll walk away feeling more filled up, present, productive, and creative. 

Admission: FREE

You’ll Need:

Meet Your Instructor

Matthew T. Cooke is a speaker, facilitator, and executive coach who works exclusively with heart-centered leaders to nurture their confidence and achieve their dreams.

As a partner in the consulting firm, Evolution, Matthew has had the privilege of working with Snapchat, Iterable, and Twitter, and has consulted with leaders from SpaceX, Apple, Slack, and Google.

In signing up for this class, I agree to the following:

  1. I am participating in online courses, trainings, workshops, training calls, Zoom calls, coaching calls, mixers, and activities (collectively, the “Activities”) offered by Body Based Breakthrough, Matthew Thomas Cooke Consulting LLC and/or its owners, managers, facilitators, workshop presenters, employees and independent contractors (collectively, Body Based Breakthrough, the “Business”).
  2. I recognize that I must be of adequate physical, emotional and mental health to participate in the Activities. I understand that the Activities may require intense effort and/or exertion (emotional, mental, physical), and I represent and warrant that I am physically, emotionally and mentally fit enough to participate and I have no medical condition which would prevent my full participation in the Activities. I understand that the Business reserves the right to refuse my participation in any Activity on medical, emotional, mental, fitness or any other grounds. The Business reserves the right to cancel the relationship at any time, at will.
  3. In consideration of being permitted to participate in the Activities, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the Activities at the Business, including those which may result from the negligence of the Business.
  4. In further consideration of being permitted to participate in the Activities, I knowingly, voluntarily and expressly waive any “Claim” (as defined below) I may have against the Business, its owners, managers, facilitators, instructors, workshop presenters, employees, independent contractors and staff (each, a “Released Party”) that I may sustain as a result of participating in the Activities through the Business even if the Claim arises from the negligence of any Released Party or anyone else.
  5. In addition to the provisions set forth in Paragraph 4, above, I specifically acknowledge and understand the risk of becoming exposed to or contracting Covid-19, while participating in any of the “Business’s” in-person facilities, events, retreats or interacting with other individuals on or about Business’s designated event spaces. I understand that it is not possible to prevent the presence of the disease. Accordingly, in further consideration of being permitted to participate in the Activities, my knowing, voluntary and express waiver set forth in Paragraph 4, above, shall include any and all Covid-19 related claims.
  6. I agree to indemnify and hold harmless each Released Party from any loss, cost, or liability incurred in defending any Claim made by me or anyone making a Claim on my behalf, even if the Claim is alleged to or did result from the negligence of any Released Party or anyone else. “Claim” includes but is not limited to any and all liabilities, claims, demands, expenses, fees, legal actions, rights of actions for damages, personal injury, mental suffering and distress, or death that I may suffer, my spouse, children or unborn child may suffer (including any legal fees or expenses) in connection with participation in any Activity. This Indemnity and Hold Harmless is fully intended to include any and all Covid-19 related claims.
  7. I, my heirs or legal representatives forever grant permission to the “Business” Body Based Breakthrough and its agents and employees the irrevocable and unrestricted right to use and reproduce the photographs and/or video images taken of me–during calls, courses or events–for the purpose of publication, promotion, illustration, advertising, or trade, in any manner or in any medium. I, my heirs or legal representatives forever hereby release the Business Body Based Breakthrough and its legal representatives for all claims and liability relating to said images or video. I, my heirs or legal representatives forever waive my right to any compensation.
  8. I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue any Released Party for any Claim caused by any negligence or other acts of a Released Party.
  9. Body Based Breakthrough is in no way responsible for the safekeeping of my personal belongings, my personal information, or any other personal property while I attend classes, workshops, online events or in person events.

I acknowledge that I have carefully read this agreement and fully understand its contents. I voluntarily and knowingly agree to the terms and conditions stated herein. I am aware that by signing this agreement, I am giving up substantial rights, including my right to sue and certain legal rights my heirs, next of kin, executors, administrators and assigns may have against any Released Party.