
Cassandra Vitale
Cassandra is a people-centered operations and culture leader with a background spanning yoga, healing arts, and digital marketing. After many years in Los Angeles, she relocated to Boulder, Colorado, following her experience as the founder and sole proprietor of FreeSpirit Yoga, a neighborhood studio she successfully launched through a large IndieGoGo campaign and later transitioned online during the pandemic. Her career reflects a deep understanding that teaching, wellness, and business leadership share transferable skills rooted in psychology, systems thinking, and human connection. Today, she serves as Chief of Staff within the sales and marketing function of a full-service digital marketing firm, where she applies exceptional social and emotional intelligence to staffing, culture, and execution. Grounded in long-term personal practice and diverse healing modalities, her work emphasizes care, clarity, and high performance for both teams and organizations.
Work With a B3-Certified Somatic Coach
The B3 Method centers nervous system regulation as the foundation for sustainable change. Rather than pushing insight or action, B3 coaches guide clients into embodied clarity. They create shifts that naturally ripple into relationships, leadership, and daily life. When the body feels safe, transformation follows.
