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Kate Wood
I'm Kate—a coach, strategist, and Jesus-loving mom of five. I work with women
whose lives carry leadership-level weight but whose systems are stuck in survival
mode.
I don't sell shame, hustle, or hype.
I help you get honest, get clear, and get moving—with a plan built for your life, not
some internet ideal.
This call isn't about fixing everything. It's about changing what happens next..
Work With a B3-Certified Somatic Coach
The B3 Method centers nervous system regulation as the foundation for sustainable change. Rather than pushing insight or action, B3 coaches guide clients into embodied clarity. They create shifts that naturally ripple into relationships, leadership, and daily life. When the body feels safe, transformation follows.
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