Stacia Aashna
Stacia is a certified life coach, clinical hypnotherapist, and trauma-informed practitioner who guides high achievers toward deep healing and authentic self-connection. Her work blends strategic insight from a background in CPG sales and marketing with advanced training in Somatic Experiencing, Internal Family Systems (Level 2), hypnotherapy, and trauma-informed yoga. Grounded in psychology studies at Naropa University, she integrates mind–body awareness, emotional intelligence, and nervous system regulation into highly personalized transformational programs. In addition to one-on-one coaching, she is an active writer and workshop facilitator, sharing insights on resilience, personal growth, and embodied healing with audiences nationwide. Her approach creates safe, compassionate spaces where clients can release old patterns, restore self-trust, and move toward lives rooted in alignment, freedom, and joy.
Work With a B3-Certified Somatic Coach
The B3 Method centers nervous system regulation as the foundation for sustainable change. Rather than pushing insight or action, B3 coaches guide clients into embodied clarity. They create shifts that naturally ripple into relationships, leadership, and daily life. When the body feels safe, transformation follows.