
Marina Mendes
Marina is a compassionate guide devoted to creating safe, nurturing spaces where individuals can meet life with loving presence. She specializes in supporting adolescent and young adult women through one-on-one journeys that cultivate deeper connection with themselves, others, and the world around them. Her work intuitively weaves together mindfulness practices, parts work, gentle movement, and creative expression, grounded in the wisdom of nature. Drawing from past paths as a wilderness guide, teacher, and climate policy advocate, she brings a deeply embodied and holistic perspective to her healing work. At the heart of all her offerings is an invitation to honor the fullness of the human experience and to love and dance with life.
The B3 Way
Meet Our People
Certified coaches, and mental health professionals in somatic or nervous system tool to their business, called Body-Based Breakthrough
