NEXT 12-WEEK CO-HORT STARTS MAY 18TH EARLY BIRD PRICING ENDS APRIL 18TH
Real Shifts. Real breakthroughs
Experiences of change that begin in the body and carry into life
Different starting points. One common thread: real, embodied change















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What Our Graduates Are Saying
“Matthew, holy crap! Thank you from the bottom of my heart!!!!! That was so amazing, you truly give so much space for acceptance and humanness. What you have created continues to change my life, so thank you for doing the work you do and now sharing it with my community!!!!!!”

Sami Clarke, FORM
B3 Graduate
What Our Graduates Are Saying
“Hey Matthew! Just wanted to thank you again for the wonderful practice that B3 is. I feel so moved & so at home from it and I just wanted to express my gratitude & appreciation once again ”

Zoë Pingitore
B3 GRADUATE
What Our Graduates Are Saying
“I had 5 women attend my session this morning—they all had breakthroughs. Moved lots of emotion. I felt nourished to connect in this way. What a switch for me from the old paradigm. Thank you Matthew Cooke for inviting me on this adventure to wholeness.”

Kate Pintor
B3 Graduate
What Our Graduates Are Saying
“I’m leaving feeling very grateful for everyone I got to meet throughout this course. I was able to understand myself on a new level and go deeper into areas of my life that I thought I wouldn’t be able to. I’m so excited to bring B3 to Toronto and everyone I know. Thank you, everyone, for being rays of sunshine!!!”

Victoria Correia
B3 Graduate

















